Pregnancy Support + Prevent Miscarriage + Nausea and Vomiting + Heartburn + Constipation + Fatigue + Anxiety, Depression & Mood Swings + Pain + Varicose Veins + Edema + Pre-eclampsia + Pregnancy Care + Anatomy & Physiology + Common Conditions + Things to Avoid + Week-by-week

Labour - Birthing Positions Labour - Birthing Positions ...
Understanding the Stages of Labour Understanding the Stages of Labour THE FIRST STAGE OF LABOR...
Signs of Labour Signs of Labour Prelabor: Labor Day is...
Anemia Anemia Many pregnancy women, particularly those expecting more than one baby are anemic. Anemia occurs if the level of oxygen-carrying hemoglobin in red blood cells falls below normal. It is important to have healthy blood during pregnancy to prevent low...
Back Pain Back Pain Backache in pregnancy often occurs as a result of ligaments and joints being softened by hormonal action. In the pelvis, this leads to Symphysis pubic pain, which makes it difficult to sleep or do chores such as shopping. Sciatica may be caused by...
Breech Baby Breech Baby If your baby is in the breech position it means that its bottom is lying in the pelvis instead of its head. This occurs in 3-4% of full term pregnancies; in most cases, a breech baby will turn itself before birth, sometimes as late as week 40. IF...
Cystitis, Yeast, and Herpes Cystitis, Yeast, and Herpes Cystitis is common in pregnancy, and is caused by bacteria that inflame the lining of the bladder. Yeast, a vaginal infection, also often affects pregnant women. The herpes simplex virus can cause cold sores and genital herpes. Women with genital...
Edema, Carpal Tunnel Syndrome, and Leg Cramps Edema, Carpal Tunnel Syndrome, and Leg Cramps Edema, or mild swelling, of the ankles or hands often occurs on pregnancy, particularly in the third trimester. Carpal tunnel syndrome is caused by swelling of the hands restricting nerves in the wrist. Leg cramps, or "restless legs" are...
Headache Headache 10% of pregnancy women suffer from migraine - a severe headache caused by dilation of blood vessels in the brain and is linked to hormonal changes during pregnancy. Headaches can also be caused by stress or tension in the head or neck in result from...
High Blood Pressure High Blood Pressure High blood pressure, or pregnancy-induced hypertension (PIH), tends to occur after 20 weeks, and affects 5-10 percent of women. A blood pressure reading greater than 140 over 90 will cause concern, although there may be no symptoms. First time...
Morning Sickness Morning Sickness About 50% of women experience morning sickness. It may be caused by nutritional deficiencies (B6 and zinc), changes in hormone levels, and/or the body's way of eliminating toxins. It tends to be worse between the 7th and 12th week of pregnancy,...
Mouth Problems Mouth Problems Hormonal changes during pregnancy can cause gums to thicken and soften, which may lead to tooth and gum problems. Inflamed, sore, and bleeding gums, blisters on the lips, unusual taste sensation, and or loose or aching teeth are common in the first...
Respiratory Problems Respiratory Problems From early pregnancy, the lungs and diaphragm become compresses in order to accommodate the expanding uterus. Breathing becomes shallower, and any respiratory weakness, such as a tendency to hay fever, may worsen. You may also find yourself more...
Skin Problems Skin Problems During pregnancy the skin is affected by hormonal changes. It has to work harder to eliminate toxins and, as the body's shape changes, skin must stretch. Some women experience a marked improvement in skin quality while others develop acne or are...
Insomnia Insomnia Sleeping difficulties are common during pregnancy and lead to fatigue during the day. In early pregnancy low blood sugar levels as a results from hunger and nausea may cause insomnia. As pregnancy progresses many women are unable to relax fully in...
Stress and Anxiety Stress and Anxiety Pregnancy is one of the greatest changes in life, and change is nearly always accompanied by stress. As well as physical stresses of fatigue, nausea, and altered body shapes you may feel anxious about being pregnant, finances, and the baby's health...
Prevent Miscarriage Threatened Miscarriage It is thought that one in three pregnancies miscarries; some women do not even realize they are pregnant. The causes of miscarriage include nutritional deficiencies, hormonal imbalance, infection, anatomical problems of the uterus and cervix,...
Maternal Changes Maternal Changes Week 1 -period beginsWeek 2 -uterus has shed its lining through your period-a new bed of blood-rich tissue is delevoping-eggs are ripening in one of the...
Medical Care & Tests Conventional Pregnancy Care As soon as you find out that you are pregnant, it is vital that you call your health care practitioner to set up an appointment. Proper prenatal care will ensure that you optimize your chances of having a healthy baby. It is also very important to...
Pregnancy Medical Care & Tests Pregnancy Medical Care & Tests For normal pregnancies without significant complications, prenatal exams are usually scheduled...
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