Pregnancy Health Information Organization

Cystitis, Yeast, and Herpes

Cystitis is common in pregnancy, and is caused by bacteria that inflame the lining of the bladder. Yeast, a vaginal infection, also often affects pregnant women. The herpes simplex virus can cause cold sores and genital herpes. Women with genital herpes may require a cesarean section if symptoms flare up before or during labor. Symptoms of cystitis are painful and frequent urination. Symptoms of yeast are itching and a white discharge. Herpes symptoms are flu like symptoms proceeding sores.

Key tips on coping with cystitis, yeast and herpes
- To ease cystitis drink about 2.5 liters of water a day
- Eat plenty of fresh fruit and vegetables to guard against yeast and herpes
- Rest and avoid stress to prevent herpes outbreaks

Diet and Nutrition

Cystitis
- drink "real" cranberry juice, not the sweetened brands
- avoid beets, tomatoes and citrus fruits

Herpes
- eat garlic and lysine rich foods such as fresh fish, chicken, beef milk, cheese, eggs, beans, and fresh vegetables
- 500mg of Vitamin C

Yeast
- avoid foods that contain yeast and sugar

Complementary Treatments

Western Herbalism

Cystitis
- nettle or dandelion tea

Yeast
- five drops each of St. John's wort and calendula , added to 1 litre of cooled water and used as a douche 3 times per day and before bed

Herpes
- chamomile or lemon balm tea

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The information on this website is compiled and written by;

Vancouver Pregnancy & labour (labor) Acupuncturist

Raeghan Siemens, R.Ac., DTCM
Raeghan Siemens has always had an interest in medicine;
but she found her true passion in Traditional Chinese Medicine & Acupuncture.
Her special interests are treating Pregnancy related issues and aiding women through labour (labor).

Raeghan practices at Acubalance Wellness Centre Ltd. in Vancouver BC Canada.

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