Prevent Miscarriage

Threatened Miscarriage

It is thought that one in three pregnancies miscarries; some women do not even realize they are pregnant. The causes of miscarriage include nutritional deficiencies, hormonal imbalance, infection, anatomical problems of the uterus and cervix, exposure to harmful substances, maternal age and autoimmune or chromosomal fetal disorders. Symptoms of a threatened miscarriage are backache, abdominal cramping, and pain resembling period pains, spotting or bleeding.

Tips to cope with a threatened miscarriage:

- Avoid alcohol
- Avoid caffeine

Acupuncture and Chinese Medicine Services during Pregnancy and Labour

Acupuncture and Chinese Medicine Services during Pregnancy and Labour

Birth is an experience that can transform you. The majority of the time every single step in the creation of your baby proceeds perfectly. Blending the mother and father's genes, placental exchange of nutrients, hormonal responses that start labour (labor), the release of endorphins...

Cervical Ripening

Acupuncture treatments preformed at week 37, 38, 39 and 40 weeks, have been studied and the research indicates that the baby becomes engaged in an anterior position, the cervix softens and dilates, and women go into labour within 4 days of their due date. These acupuncture treats are a gentle yet effective way of preparing your body for labour, but does not force the baby to come out if they are not ready too.

Vitamins, minerals, and nutrients in pregnancy

Vitamins, minerals, and nutrients in pregnancy

From the moment of conception, you and your baby need a well-balanced diet, including 13 essential vitamins, both the fat-soluble and water-soluble types. Here's a rundown on those important vitamins and their best dietary sources.

Exercise and Fitness During Pregnancy

Exercise and Fitness During Pregnancy

If you are thinking about becoming pregnant you should have already started an exercise regime, or should be starting one now! Due to the many physical and hormonal changes that occur throughout the pregnancy it is not the time to initiate an exercise program.

Spring Baby

Dr. Raeghan Siemens

Raeghan Siemens at Acubalance Vancouver Fertility Clinic

"I want you to be well." This is how Raeghan Siemens sums up her motivation as a Doctor of Traditional Chinese Medicine and Registered Acupuncturist. "When mind, body and spirit are in balance, things shift, healing begins. I want to help people find that balance."

Raeghan's practice home is the Acubalance Wellness Centre in Vancouver where she works primarily with women in their childbearing years.

Make An Appointment

Heartburn

Heartburn

Up to 80% of pregnant women suffer from heartburn, a burning feeling in the chest and throat. Greater elasticity of the abdominal muscles can cause the valve at the entrance of the stomach to remain slightly open instead of closing slightly so that stomach fluids return up the esophagus. Some symptoms of heartburn are sensations of burning, or acid, in the throat, nausea, and/or unpleasant taste in the mouth

Tips on coping with heartburn:

Is acupuncture safe for children?

Although acupuncture is safe for children, most young children would never sit still long enough to have the needles inserted into them. A more effective form of treatment for children is to stimulate the same acupuncture points with either pressure or a laser. The pressure and laser are very effective at addressing digestive issues such as colic or constipation, allergies, calming a unsettled baby or child, cerebral palsy and other motor impairment conditions.

What can an acupuncturist help a pregnant women with?

An Acupuncturist can offer a safe and effective treatment for many of the common discomforts associated with a pregnancy. During the first trimester, acupuncture can reduce nausea and vomiting, fatigue, anxiety, constipation. It can also help to prevent miscarriages, particularly if someone has a history of repeated miscarriages. During the second trimester, acupuncture can eliminate aches and pains that appear due to changing posture and shifts in weight.
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